Treatment List
Aromatherapy
Aromatherapy massage combines the use of essential oils with long soothing massage strokes.
Essential oils, extracted from plants, possess distinctive therapeutic properties which can be used to improve health and wellbeing. Both their physiological and psychological effects combine well to promote positive health.
Each essential oil has various benefits and after a full consultation you will be guided with a choice of essential oils to meet your specific needs.
A deeply relaxing and transformative massage.
1 hour Therapy - £40
90 minutes - £55
Deep Tissue Massage
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles)
It is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders.
Deep tissue massage techniques are used to break up scar tissue and physically break down muscle “knots” or adhesions that can disrupt circulation, and cause pain, limited range of motion, and inflammation.
Knuckles, hands, elbows and forearms are used during a deep tissue massage.
1 hour Therapy - £40
90 minutes - £55
Hot Stone Massage
Hot stone massage is the application of hot stones being used to provide a heated massage.
Stones are usually made from basalt, a type of volcanic rock that retains heat. Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion.
Hot Stone massage is a deeply relaxing therapy for mind, body and soul. It allows the muscles to relax by the heat which enables deeper massage to be performed to iron out the stress and tension.
1 hour Therapy - £40
90 minutes - £55
Reflexology
Reflexology is a non-invasive complementary therapy that is effective in promoting deep relaxation and creating homeostasis in the mind and body.
The underlying theory behind reflexology is that there are certain points or “reflex areas” on the feet and hands that are connected energetically to specific organs and body systems through energy channels in the body.
Reflexology can help de-stress, relax and balance and is also very effective for a number of health conditions including digestive complaints, hormonal imbalances, chronic conditions like CFS, ME, MS, fibromyalgia and back problems.
Far more than a foot massage!
1 hour Therapy - £40
Add a foot scrub and spa for £55 (90 mins)
Reiki
The word Reiki (pronounced Ray Kee) means “Universal Life Energy” and is made up of two Japanese characters “rei” and “Ki”.
“Rei” means universal and spiritual wisdom and;
“Ki” means life force energy.
Reiki is a gentle, non-invasive, hands-on healing therapy. It is a deeply relaxing, spiritual energy that assists in healing the “whole” person. It can assist with physical, mental and emotional wellbeing.
It holistically treats mind, body and spirit and helps to restore balance and harmony to your whole self. It can also be used to encourage personal, spiritual awareness and growth.
Gentle yet powerful healing!
1 hour Therapy - £40
90 mins - £55
Indian Head Massage
Indian Head massage involves massage techniques to relieve muscle tension and improve circulation. Acupressure points are stimulated to release blocked energy and aid the flow of chi throughout the body.
Indian Head massage helps to alleviate muscular aches and pains in the shoulders, neck and head. Especially helpful if you suffer with headaches, sinus problems, migraine, eye strain, insomnia and anxiety and depression.
Massaging the scalp can help with hair growth and hair condition. The facial massage improves sinus troubles, tension and improves the condition of the skin.
Nurturing and nourishing!
1 hour Therapy - £40
